Grief can turn everything upside down. Bereavement counselling gives you a confidential space to talk about the person you have lost and how you are coping, with someone who will listen without judging and without hurrying you.
Book a free consultation
There is no right way to grieve. You might feel numb, angry, guilty, exhausted or relieved, sometimes all in the same day. Grief can come in waves long after the funeral, often just when other people expect you to be moving on.
Loss is not only about bereavement, either. The end of a relationship, a change in your health or a loss that other people do not see can bring grief of its own.
Alongside my counselling and CBT training I hold a Certified Diploma Level 2 Awareness in Bereavement, and I have over ten years’ experience in a counselling setting. Counselling gives you somewhere to put your feelings down for an hour, without having to hold it together for anyone else.
We might talk about the person who has died, your memories of them, what was left unsaid, or how hard it is to carry on with everyday life. I will tailor our sessions to you, and we will always go at your pace.
By telephone or in person. We talk about what is going on for you and what you are hoping for, with no obligation to book.
A full 50-minute session where we get to know each other and agree goals for your therapy.
£70 per 50-minute session, in person in Wallasey, online by video call or by telephone. You decide how many sessions you want.
Questions
If your question is not here, you are welcome to call or email.
There is no right time. Some people want support straight away, and others find that grief catches up with them months or years later. We can talk about where you are in your free 20-minute consultation.
It can feel hard at first, and that is normal. You will not be pushed to talk about anything before you are ready. Many people find that having a safe space to say things out loud, perhaps for the first time, makes the weight a little easier to carry.
Yes. I work with children aged five and over and with young people, and I hold an enhanced DBS certificate.